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Here are some tips to gradually reduce and eventually quit tobacco: Try using nicotine patches or gums because they help prevent tobacco use Seek support from friends and families Engage yourself in different activities to avoid the temptation Do not put yourself in a situation that would prompt you to use tobacco QUESTION See Answer References Image Source: iStock Images Wait M

Bob #7 Thanks for the reply

So once again, you can go online and order through their website so you can continue doing what you need to at home (be it watching the kids or writing work documents or trying to edit photos for your blogposts)